From the category archives:
Hot on the heels of my Back Care course I’ve just completed a one day course on the shoulder. This course was run by Jenny Herron a first class Physiotherapist and covered everything you ever wanted to know about the shoulder but were afraid to ask The bottom line when it comes to shoulder problems, [...]
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People start practising Pilates in East Yorkshire (and elsewhere) for many reasons. For some it’s firming and toning and for others it’s pain and discomfort (moving away from that is . Many of us now spend a large portion of the day behind a desk hunched over a computer. Our stress levels are high and [...]
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Teaching Pilates to clients in Hull is a lot of fun I’m from the old school who believe teaching people Pilates (or anything for that matter) is a privilege. Each and every class is different and I’m sure I learn just as much from my class as they learn from me. I’m going to blog [...]
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