From the category archives:
I love Pilates and that’s one of the reasons I teach it. The other reason is it helped me with pain I was experiencing in my lower back and neck caused by an injury in my teens (a long time ago)! Carol (my wife) had just finished her Pilates Instructors course and I decided to [...]
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Teaching Pilates can be a lot of fun but clients can be funny sometimes. I recently had this conversation with a lady in one of my classes it went something like this. Bob, I’ve hurt my shoulder and when I do this type of movement (she makes a vague stabbing motion in front of her) [...]
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Teaching Pilates in Hull is interesting and I always learn a lot from my clients. I’ve had the following conversation with many of them. Does this remind you of anyone? <Mrs X> Bob can you give me any exercises to help my shoulder (could be any part of the body) <Bob> What did the doctor [...]
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